Belinda Kirk is an explorer, mother, author and campaigner for the benefits of adventure on wellbeing and mental health. Her book Adventure Revolution explores why we need adventure now more than ever, and in this conversation she shares how she balances it all.
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What you’ll learn in this episode
- Embracing being feral at a young age
- Her book, Adventure Revolution: The life-changing power of choosing challenge
- Work-life balance as a mum
- Evolving, and learning to say no
- The role of adventure in mental wellbeing
- Adventure Mind, the conference exploring wellbeing through adventure
I hope you enjoy this conversation with Belinda as much as I did. If you do, please leave a review and follow the show so you don’t miss the next one.
Find Belinda online
Belinda is an explorer, author and the founder of Explorers Connect.
Resources mentioned in this episode
- Adventure Revolution, Belinda Kirk
- Explorers Connect
- Adventure Mind conference
- Adventure Mind Facebook group
- Adventure Mind on LinkedIn
- The Duke of Edinburgh's Award
Some of the links above are affiliate links. If you buy through them I may earn a small commission, at no extra cost to you. It helps keep the podcast going.
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